Hey at all, I was watching porn constantly when I was 13-25 years old. Then I met my wife and stopped immediately till now. So I haven´t masturbated for 6,5 years. Half a year ago I stopped my hardmode challenge that I have been doing for one year. Even hard mode brought no success. That´s why I stopped. Situation now: Erections are weak, I still need manual stimulation, cannot keep erections. I tried ED drugs which worked very well but than I got eye problems because of the pills. So I can`t take them any longer. I discovered that even if I try to masturbate I am not able to get a strong erection. That seems very weird. In one month I will start talking to a psychotherapist AND doctor about what I can do to improve my situation. To be honest I don´t think I will ever recover. Things can be damaged irreversibly. Good luck to everyone!
This was the wrong place. Could you please delete THIS thread? This is the right one: https://forum.nofap.com/index.php?threads/6-5-years-free-of-porn-and-masturbation-still-pied.260631/
Dude. I went through exactly the same thing, sometimes my dick would be rock solid other times it wouldn't stay up, if it got up. What I'd recommend is physical exercise three times a week and plenty of water. Also get really excited about banging your woman. Let me know how it goes.
In the other hand, this looks like physical or mental issues, but nothing to do with porn. So a doctor will have an apropiate treatment for this one. The best of luck
I think you have a tight pelvic floor muscle from excessive fapping. This will restrict blood flow to the genitals. Learn how to relax those muscles with simple exercise. Goodluck!