Day 108 today. It seems my sleep has reduced by an hour or so (from 9 hrs to 8 hrs) and I m able to get up without an alarm. I think as your body goes on healing , sleep quota reduces. In my opinion , you can say that your body is perfectly healed when your sleep drops to around 4-5 hours and you wake up automatically at 4/430 AM (this time is called brahmamuhurta in yogic science)
Well man. You sure did reach 120 days. Hopefully that you fill up old pmo time with new productive things. Do you believe in God? If yes then how's that faith and maybe relationship have being doing now after stopping to do evil pmo?
Could be different for everyone. I might heal faster, because I got into Nofap 1 year into my Addiction. And, ever since then, I've been masturbating once every week,
Day 124 today. I had a problem of chronic dandruff for many years. My scalp used to be always itchy and flaky. Sometimes condition became so bad that I had to wear a cap to hide those silver flakes. I tried all possible medications , oils and shampoos but nothing worked. Some gave only temporary relief and the dandruff used to be back with a bang. Now I'm very happy to say that my scalp and very clean and smooth and not a single flake is there. Seems the real culprit was DHT. Not a single dermatologist told me to stop PMO. So just fuck those shampoos and other toxic chemicals and trust your Semen to work wonders for you.
I couldn't stop laughing, Did you confess you are fapping & watching P to the dermatologist ?. Anyways I knew today one more additional benefit of NOFAP, it healed dandruff thank you !
Congratulations Tottoro. It is such an inspiring post. I'm glad that Nofap help reduce weight. I need to lose at least 10 kilograms. I have three questions brother: 1- when addicted to porn, did you experience panic attacks or shivering in fingers when you are under stress? 2- When you think of your girlfriend or wife and get an erection, does this count as a relapse or slow down recovery? 3- Does every sexual idea or stimulation that enters your mind slow down recovery or just porn fantasies? thanks
1- no 2- no 3 - imagination / mental stimulation will eventually lead to a wet dream few days later as semen accumulates down there