When i Think sex With my pillow I can get Very good erection but my random erection is not hard like that......so nofap change this Brain conditioning please must reply
Welcome Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/ First time without porn will be stressful , but if you resist , in some months you will feel reborn. If the first times a person relapse easly, it's okay. The streaks becomes even longer , day by day. Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn. No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr. If you experience ''flatline'' and low libido , resist. >https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/ The brain will try to win you and to get some triggers for the seek of dopamine. Resist
Hey @Goodboy1234 . Welcome to NoFap! This is just a "hello" and "welcome" form a regular member. Yes! a hard reboot with no PMO for 90 days will give you the ability to get an erection without prone masturbation with a pillow. NoFap is a Sex-Positive Program of Recovery and the goal is to get rid of P and to have a normal sex life. In some ways, there are a couple of communities here. The forum posts and the profile posts are very different but, they are both very important to me. To find the profile posts click the Members link in the black bar. This will bring up a new blue bar below and one of the choices will be New Profile Posts. Keeping your "status" up to date will post that on your profile and help people comment on your status and also help you find friends and give you a place to get quicker feedback. Again, welcome, D2L PS: Oh, yeah! Don't forget to download the free "getting started guide". You can find it at https://www.nofap.com/getting-started/
But as I Heard that 90days Is only for older mens because they don't watched too much Porn of tube sites So I think 90days reboot will not work for like me Excessive masturbation addict.....
Hi @Goodboy1234 , Everyone defines their own program. Some do a year of a hard reboot. Others only quit P. You will define your own program. You do not have to set a number of days for your hard reboot (although most will set a goal). You can, if you wish, only do a reboot until you feel as if it is no longer needed. -- D2L
I would recommend reading the "Getting Started" guide and deciding what your program should be. Have you read it? You can find a copy here: https://www.nofap.com/getting-started/