I started today after watching Holy Mass on TV. I read one chapter of 12 rules for life by Jordan Peterson. It's a good book for people who take life seriously. The major decision I have taken after Nofap was to never sleep at afternoon. Previously many of my relapses occurred at afternoons. I started to read to fill this time. I couldn't do workout that I was intended to do evening. I think I need a well organized plan. I watched nofap motivation in Youtube. My goal is to never watch porn again. Anyway I didn't relapse. I hope to continue like this.
