I just relapsed after 3 days. This is the most clean time ive had in years. I can't help but get horny when I chat with girls and dating apps I deleted I readded. I want to keep going. In those 3 days I've felt so much better than this past year.
Its a good sign that you felt good after 3 days because you started feeling like pmo is just a 'Temporary Shitty Pleasure'.In every failure there is a lesson and we gotta find it.Try again.But dont repeat the same thing again.Learn why you couldnt stand up this time.It makes you strong in your further journey
Go hardcore mode. What this journey really depends on is, "Why?" Why are you doing what you're trying to do. Are you trying to rid of porn? Want to stop masturbating in an addictive way? Want to stop wasting your semen? PMO goes from greatest to least - worse wise. Porn is completely unnatural, found no where in natural other than human cultural. Masturbation.. well, to put it simply, does Batman fap? And orgasm, the peak of human sensation, when done in its proper content, is just wonderful! What's proper? WITH A MATE. But back to the main point: Why are you starting NoFap?
Friend what is this video.Its not motivational i felt.It was really funny. Join FORTIFY PROGRAM FIGHT THE NEW DRUG if you want Really motivational videos
Knowing my behavioral ways I can't just cut down. I need to cut it out completely. Its getting worse and worse. I don't watch much porn. I get off other ways. I have social anxiety and lack of confidence. I feel like this is the right way to go. I mean humans weren't created to fap multiple times a day.
I think you must read my post in Self Improvement '20min a day to Rewire faster'.. Believe me it really helps.Practice meditation.After one week you will see a decrease in your anxiety and confidence problem
Its because all I like doing is things that make me feel good. I can't sit with myself.... I did the 12 steps and part of it was meditating and I could never get into it.. just didn't know how. I should try this again. Nofap and meditating.