Thank you bro for your help and all thanks go to God that I didn't relapse yet, I went outside my home, urges went less higher, I hope that I resist more and thanks for the panic button it's very helpful.
Give yourself some credit. You may be using your faith to help you but it's only you who has had the willpower and discipline to make this change, regardless of who has helped you. At the end of the day you need to know that it is you who achieved this because the biggest struggles come when you are alone.
Nope nofap is more like just not fapping/watch porn, some ppl still do sex during this period, but they quit mastrbation
I believe that all my willpowers and disciplines come from my mind and my heart that God gave them to me..
I can totally relate I am around day 20 and I can relate to the benefits. I will keep pushing forward to 90 days and beyond. Thanks for the motavation.
I had very similar symptoms. I felt numb, couldn't talk straight or formulate clear thoughts. It was scary and I felt like I was dying. PMO and depression feed each other to put you on a downward spiral of misery, self pity, and regret. Doing this challenge has been helping me generate massive upward momentum. Now, when I have bad days, the "life force" I've been keeping inside of me has been helping me get back on track instead of blundering down the black hole.
Thanks,you inspired me a lot to keep going,this post is really full of knowledge and positive inspiration,thanks from the heart
Thanks for the post brother .I am just a 2 year old addict(lol).Will I be able to get rid of this fucking habit