Who know the best youga books that keep people frish and bright and also the books that show the way how to transmit sexual energy???
Some of my friends say that sexual transmutation doesn’t work, specially the microcosmic method by manthak chia. What u think of it, how much is that trusted??
It works if you do it properly and be in good meditation state and focus. When i read about it first Mantak Chia propose not to hold our sexual desires, but to transform it to our own benefit. Its masturbation with orgasm without releasing semen to not so stimulating porn. I tried it some time ago, i was masturbating to soft porn pictures and was using my own imagination and focused on my sexual excitment and breath so i could achieve orgasm without losing value energy semen. Then to cool it off i focused that this energy travels from genitals through spine to head and then from head to navel which is end of microcosmic travel. After it you feel much energized with that sexual arousal not losing energy. In my opinion it is achievable but it requires good control on body, breath and very calm, meditative state. I stopped doing that practices, dont know why and lost it some time ago and came back to standard porn and ejaculating like fuucking wild animal. But ofcourse methods described by Mantak Chia is a bit controversial and requires some skills but you can also transmute sexual energy in many many diffrent ways like work, studying, self improement, exercises, socializing etc. Also holding semen for long time benefit much in metitation seasions because its stimulating third eye somehow and experiences are much better.
You are right friend. So now are u on any streak of rebooting or not? You should also quite porn friend it destroys our life
Im not on any streak I masturbated for few days in a row thats why im here again Ye masturbation and porn is devastating i had good streaks, but now i feel more like out of control and need to get back on track.
man, hell no, i never watched animal porn : D i just sometimes lost control on my path to break habbit and furiuosly masturbated to porn in brutal way ;P and its just worst of this addiction and i want to change it again.