Oh man 97 days no PMO without relapsing. I've been noticing some nice benefits in the last few days. My voice has got deeper and I feel less shy. I have my bad days tho, when I feel pretty anxious and stuff but it's 100% worth it. The grind is real!
Thanks man! Hmmm. I would say that unfollow all the bikini ladies and the horny stuff on your social media. In addition, remember that the urges you get are only in your head for couple of minutes. When the urge strikes, start doing something you love doing, like working out or playing guitar or just crab a book and start reading. You can do this my friend! Hit me up if you need more help!
Man, now I apparently hit a flatline. Super tired and motivaton on zero. Hope tomorrow's a better day.