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    a@k
    a@k publicPublic scheduleMay 31, 2019
    Hi guys. I am really starting to get urges really badly. Feeling hard during the afternoon and before going to sleep. Need help. Need to stop this. I am so close to fall for this urge and relapse. I don't want to relapse. Please help me
    Viijay more_vert
    Viijay
    take cold shower immediately, it kills urges
    scheduleMay 31, 2019
    a@k likes this.
    ANameThatStartsWithK more_vert
    ANameThatStartsWithK
    And stop the sexual fantasy in your thoughts .. Tell to yourself that your ill because of this habit and stop the sexual thoughts ... Stay strong do push ups and other exercises that you can do... Take care
    scheduleMay 31, 2019
    Determinant_20, a@k and u376 like this.
    Ra1 more_vert
    Ra1
    Bhai jab bhi urges ho forum pe aa random logo ko advise de, ek moral sense aaega
    scheduleMay 31, 2019
    Determinant_20, a@k and u376 like this.
    u376 more_vert
    u376
    Apne aap ko kisi cheez mien involve rakho
    scheduleMay 31, 2019
    a@k likes this.
    a@k more_vert
    a@k
    But the thing is. It goes away for a while. And it comes back again. I have this continuous headache. Its not throbbing but it is extremely light. It has started a few days back after starting NoFap
    scheduleMay 31, 2019
    Ra1 more_vert
    Ra1
    Kitne din hue tujhe?
    scheduleMay 31, 2019
    a@k likes this.
    Determinant_20 more_vert
    Determinant_20
    Bro it is a phase and everyone of us have gone through it at some point if time during reboot. To break a habit you need to jostle with it so be strong psychologically.
    scheduleMay 31, 2019
    a@k likes this.
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