So I’ve had a lot going on broke. Up after a 2 and a half year relationship which led to a lot of stress and have started to fap again :(
so disappointed in myself it’s been 4-5 days with NoFap and I blew it :( I couldn’t fight the temptation! So upset I was doing good ugh :(
Hello buddy, i suggest you start here: https://www.nofap.com/forum/index.php?threads/how-to-use-the-nofap-forums.88341/ Feel free to ask if you still have questions, this community is very helpful ! :-)) Good luck on your reboot, stay strong !