Previously my streak was about 150 days.But after that lockdown started. I remain in my home and felt very lonely. I did my best not to masturbate to overcome my loneliness and boring life. But I gave up. Now I masturbate regularly. I am feeling very depressed. What I can do in this lockdown period ?I tried different ways but all in vain . I desperately need your help. Please help me to get rid of this dark world.☹️
I think you should use grammarly or something like that before posting, so we can better understand you. Your english is horrible. Set some goals, for example going to gym 3 times a week or learning something for 5 hours a week to cover your free time. Participate in challenges.
Sorry for my poor English brother. I don't have enough money to join a gym. I am a student and do not earn. Can u please suggest me some challenges that I can participate?
Rather harsh/unnecessary criticism considering everything written was understood. English may not be their first language. I second your recommendation about gym + challenges nonetheless .
Not sure where you are in the world but trying to spend your time away from your laptop is a start. Find an online class to join, a game to explore or as the other user commented why don’t you try one of the challenges of rebooting. The benefits of progress really do feel better than fapping.
A sports challenge for you: 150 (you can choose another number according to your present state, smth not too hard but not easy) push-ups during the day, each 2 days, add +10 push-ups next time. Try to get to 1000 (again choose your goal) a day (in around 6 months if you choose such numbers)
Thank u.I like your challenge. Hopefully from tomorrow I will start this challenge. Let's see if this time I can get rid of porn and masturbation addiction totally. Thanks again man.
Maybe you can try seeking new hobbies? Although we are on lockdown you can try things like exploring nature or reading, staying away from the internet could also be a good start. If you have a bike you can bike ride around your neighborhood.