Hello All, I am a 23 year old male and was greatly addicted to PMO for a long time since my teenage. In recent years I came to understand that PMO is destroying me and I cannot get erect without touch even when watching porn. Even if I get erected, it goes away within seconds. I know these symptoms closely matches to PIED, but I am super anxious now wondering if this is worse than PIED. I am trying to do reboot and greatly committed to it now. But I am also afraid if this a big issue and how can I cure this. If anyone experiencing the same issue or know about this please share your thoughts. Thanks!
If you do a good reboot, just a photo of a girl in bikini will be enough to get you excited. Your situation is not worse than other , it's an usual problem with porn.
Thanks for replying! That is great to hear. I am willing to do 90 days first. I know this will be challenging but I have to do this!
Hey man. Go for complete 60-90days of reboot. Rules are simple- no porn, no porn mastuebation, no orgasm, no edging, not even fantasizing. Meditate and have cold showers. Do some exercise. After that, just some thoughts of girls will easily make your job done without even touching yourself. All the best.
You sound like the perfect person for 90 days hardmode! The sooner you start the soon you'll finish!!!
Hey man! I hope you're fine. First of all, Don't worry and secondly, yes NoFap hard mode will help you return to your state. But if only you quit PMO permanently which you can do
Thank you all for the encouragement! I am on my first week now and this is the time it always gets challenging. Depression is one of the factors that gets me many times. I think I will start something rewarding to get my mind away at least for the first month.
