I have been experiencing Extreme headaches Extreme low mood,sadness Anxiety/social anxiety Fatigue Unwell feeling Hands,joints and body aches Gum and teeth ache No interest in porn. Low libido I done something I shouldn't of done today. I put porn up on the computer, I looked at it and searched another few things and felt nothing for it. It didn't turn me on at all, and I just felt nothing searching and looking at it. I don't know if these are withdrawals? But something seriously feels like it's going on. Remember my streak only says 5 days, but I have been on this journey for over a year. As far as I am aware all the streaks add up?
I got terrible headaches and some shaking during my first NoFap try. It’s more like a purse than a streak.
I had withdrawals around 7 to 20 days or so i would feel nauseous, very very depressed, anxious, terrible mood , brain fog etc. I remember it was like i was surrounded with a huge black clouds and fog around me. Right after withdrawals lifted, i had really strong cravings, after i managed to to handle cravings this is when i started to see improvements. Such as being more happy, brainfog lifting, motivated etc. It just takes some time, don't stress yourself over it, just remember its going to pass and don't give yourself to the eventual urges. Good luck.