Im on day 10 after a long time away from nofap. Starting to see light in the end of the tunnel, and slowely starting to enjoy life again . I have a question. Is it anybody els who has problems when talking to people , specially at work when some one tells me some thing, many details maybe. Then i can't seem to consentrate and everything that has been said is just gone, i can only remember small bits of the message. And if there is numbers etc in the message it makes it imposible to remember. Or even snatch it up in the firstplace. I think this comes from pmo, anyone els experienced some thing like this? And if the message or conversation is intresting to me, its a lot easier to consentrate and remember.
When I was on pmo, i usually blank out when people were talking to me at work for a specific task and find it hard to concentrate to do a simple task. Now that I am three weeks in. I am able to recall events better but I still have a long way to go Good job on your 10 day streak
Hmm. Probably research into the science of brain fog. It's a common symptom of PMO that's closely associated with things like forgetfulness and poor concentration.