Hey Friends, I’m just writing quick to let you know I’m going to take a break from NoFap for a while. I want see if I’m okay without the forum for...
Hey accountability friends—just a quick check in today. I’ve been in a good place this week. It started with me trying to control everything. Once...
Thanks for the reminder that it doesn't help me sleep! Sorry about the reset. But you're back and that's what counts.
Love this, @gouda. Sounds like good flow to me.
Yes to this! I think of routine so seriously these days I call it "ritual." If I get triggered, the routine saves my butt every time--it's like I...
I'm imagine/hope this has passed. I know those moods intimately. If I don't already know what I should be doing instead, I've found the sooner I...
Hang in there, friend.
I find a good planning session to start the day is really helpful. I ask myself, "what are the good things I can do today to be healthy and of...
You're not alone. There are good days and bad days. But when I pull through the bad days without using it boosts my confidence afterward and I...
I’m checking in this week. The fam is just coming off of another round of being sick. Here’s what I’ve figured out this week, however: the longer...
Distraction is key. Way to stay on the beam!
Love it!
Yeah, that chaser effect is very strong. I feel like I'm only just able to get back to baseline afterwards, but the richer relationship is so...
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