when i had the first real sex with my girl friend i had not a strong erection and i cannot make it.. then i thinked that its stress or something else... the second same problem.... the third same problem... then i realised that is a serious problem that will lead anyone to depression and lost confidence... then i went to google the doctor of everything and i searched about the problem, i found that my problem is masturbating with pornographie because i always have a strong erection when i masturbate with the assistance of seeing pornographie... please help me and forgive me with my weak english... i maked an effort to describe my problem
Stop watching porn. Start making love to your girlfriend. That doesn’t mean having sex but making love, kissing , making her feel good without actually arousing yourself. Slowly you it all come back.
You're not alone, mate! I had the same problems in having sex on several occasions and with different girls. I've never felt so uncomfortable with my body. However, I also recommend you to be followed by an andrologist to be more confident. Often behind these deficits is performance anxiety due to the vision of P.