Honestly, asmr has helped me start sleeping and more interested in relaxing. I look for a video that is just sound effects and it helps me forget even about pmo. Especially for anyone suffering from isolation, it's nice to hear positive affirmations in a asmr video to help sleep.
Damn, I know what you mean but is that not certain content? I stick to the rain and anxiety ones which have helped.
I outta try out some amsr stuff, I've only ever heard positive things with it. Lately I have been listening to binaural beats before bed.
When I've got insomnia, ASMR does the trick for me. BUT FAIR WARNING : If you're susceptible to midnight urges, having a phone or computer in your bed with you might not be a good idea.
Just avoid Erotic ASMR and erotic Hypnosis, erotic Binural Beatd at all costs. A few ASMR artists are focussed on sexual stuff (one or two are even Pornstars), so avoid them. Also if are into femdom, probably stay away.
As a man who cannot resist the voice of a women, I must say I don't see ASMR because I know I'll like it.
I've been guilty of looking up girlfriend asmr's before. But this was at a point when I was feeling extreme loneliness in the past and didn't have many friends to hang out with. It is honestly relaxing somewhat. I just don't understand noises as some times it doesn't help, like tapping or nails against wood. I just find that kind of irritating and some other sounds that they do. It can also get to be to annoying. But we're all different and what ever helps yeah will do the trick.