I want to hear about the issues you guys faced while doing physical activities you guys did while being on a NOFAP streak vs No streak at all. What changes did you notice in stamina, strength, leg strength, etc, just mostly from the physical aspect?
I have being doing physical exercises since a long time I could clearly see difference in my stamina while running The tiredness cover the whole body in the gym in very less time Legs become weak This is my personal experience
On streaks i push further with some few extra reps and weights. Feels good to get that anger and frustration out. I tend to "give up" easier after a relapse, but I think it's purely psychological. -Duck