I am new here and look forward to what my life can be without PMO. I have been addicted to MO since I was 11/12 and P the last few years. I hope to overcome this but I know that it will be a long battle. I am not really sure what to expect with all of this since I have never really tried to quit before. Any advice would be appreciated.
Hey welcome to Nofap! I recommend looking at each section of the forum. Theres much advice in the threads if you take time to look through them. : ) Much luck to you.
When you have urges you click on it and get motivational videos, pics and reddit posts. I did nofap for more than 100 days a year ago and it helped me a lot
Oh ok, thanks for the info! 100 days I cannot even fathom that. I have a daily habit but have never tried to tackle anything like this before.
Being busy. When you are busy you don't even have time to think about PMO. That was the main problem for me a mont ago. I quited job and spent too much time at home. I tried not to do PMO and failed
Yo man @Addicted Jonesy, all the best to you! If you want to join 'The Matrix' challenge click here> 'The Matrix'