You read it here first it’s been 35 days No pmo for me and I plan to keep going towards a full reboot. It’s only right that I do this to become the best version of myself and leave the past self behind me. I’ve been on and off on streaks for years now and this is my longest one yet. I honestly believe that abstaining from porn in on it from itself is the greatest one can do for the mind, mental health and emotional aspect of your life pair it with no masturbation and orgasm you do feel great. The one truly great benefit is Clarity, in my opinion mental strength is key to overcoming any problem you Face whether it may be for Pmo or any other problems in life it challenges you to get the best out of you and conquer whatever your facing to best of your ability or you know how. Another thing helped me through this is how to self talk critique yourself. It’s all about you deciding whether you want to keep preserving your purity of who you once were before you got into pmo, do you want keep this or lose it so I choose to keep it every time. There are other benefits; strong eye contact less mood swings just overall calmness is nice confidence is there focus and attention and discipline are all great its all about channeling those benefits with a better me mental clarity that challenges you to mold it into your everyday life. I know didn’t mention everything but this is just a summary of what has helped I’m didn’t get into specifics but maybe one day I will but this is it for now. So far it’s working! If you got questions let me know I’ll try best to answer! Ps I do cold showers everyday as well another great benefit for being calm and mental alertness. Peace and love man.
you will in due time brother everyday is a new don’t let it go to waste just work on yourself if I can do it anybody can coming from a guy that’s done it for years on and off this journey it’s a process!
Well done bro! The mental clarity alone is absolutely worth it. Not to mention the other positives. You’re doing great man