Hey guys! I been doing Hard mode for the past 4 days and I feel like I don't have as much urge to M as I thought I would, although I do have these terrible headaches. Any tips on how I could relax my headaches. Greatly appreciated! Thanks guys!
To really see if this is a "true" withdrawal I would abstain from caffeine and alcohol at least for 90 days during your reboot. Then you can narrow down the problem of headaches as being either a part of your diet or if it's because of no PMO. Some of the foods we eat give us lots of headaches. This happened during my last reboot and I don't think it had anything to do with no PMO.
Yes I have bad headache today, I think because I skipped all caffiene today, but it could be PMO withdrawal. I'm also on day 4.
Yea I actually been doing meditation lately and it's worked a lot for me so far. THX for the advice man!
