Guys I have been using this from past week to fight with my urges, That is the timeline of a relapse, --- A little sexual thougt or scene in mind or trigger Brain thinks more and more about it This turns that little lust into an urge The urge forces to find a reason for relapse it finds the reason to relapse you relapse relapse ends up with a regret regret ends up with a broken streak
And then the chaser effect. A relapse will be followed with more and more until you will become sexual depleated.