Hi, I am in my late 30's and am at a point where I need to abstain from pornography. I have been married for 6 years and need to make changes in order to improve the quality of that marriage. I have other issues i.e. anxiety and depression, but i believe refraining from pornography and masturbation would more than likely be helpful in alleviating those issues. I plan on starting a challenge today with the initial goal of 1 month. Thanks
Welcome. I highly recommend you tell your wife, if you haven't already. She is also welcome here. As well as the main forums we have a private group for SOs. See my signature for links to things that helped save our marriage, especially FANOS.
