dont waste your time reading this....i am doing this for myself i learn from someone.....that it is good to have a rough estimate of our lives wasted on porn(including psubs) here i am not including masturbation......because i have cured my M addiction.........also i have only M twice in my entire life WITHOUT USING PSUBS OR PORN........ its going to be long and boring..... i am starting from backwards.......i will just list the number of days per month spent on porn nov 2019- 16 days oct 2019- 25 days sep 2019- 25 days aug 2019- 25 days july 2019- 20 days june 2019- 23 days may 2019- 20 days april 2019- 22 days mar 2019- 20 days feb 2019- 18 days jan 2019- 9 days dec 2018- 22 days nov 2018- 23 days oct 2018- 28 days sep 2018-25 days aug 2018- 17 days july 2018- 24 days june 2018- 18 days may 2018- 20 days apr 2018- 23 days mar 2018- 20 days feb 2018- 20 days jan 2018- 15 days dec 2017- 12 days nov 2017- 2 days oct 2017- 10 days sep 2017- 10 days aug 2017- 8 days july 2017- 10 days june 2017- 7 days may 2017- 2 days april 2017- 7 days mar 2017- 5 days feb 2017- 5 days jan 2017- 6 days dec 2016- 3 days nov 2016- 0 days oct 2016- 6 days sep 2016- 10 days aug 2016- 10 days jul 2016- 6 days jun 2016- 8 days may 2016- 5 days april 2016- 7 days mar 2016- 20 days feb 2016- 20 days jan 2016- 10 days dec 2015- 4 days nov 2015- 5 days oct 2015- 10 days sep 2015- 2 days aug 2015- 10 days jul 2015- 5 days jun 2015- 20 days may 2015- 5 days apr 2015- 20 days mar 2015- 15 days feb 2015- 20 days jan 2015- 22 days phew....i am tired now......let us calculate first this estimate of approx 5 years 805 days..........omg......thats huge....its about 2 years and 2 months..... so from jan 2015- nov 2019.......its 1780 days approx 805/1780=45.2% and 2014 was worse than 2015 in terms of this...... this addicition goes way back to 2009.... when i was just using psubs its good to remember why i am so much damaged rn.....
I'm sure I've wasted the equivalent of 2.5 years of my life using porn. I based this off over 1,500 hours a year for 15 years = 22,500 hours or 2.5 yrs
I have done similar calculations and it is awfully daunting, isn't it? But, you need to look ahead. The PMO addiction wants us to feel it is useless to think ahead. It keeps us thinking about the past - about porn we have seen. About rushes we want to relive. About searching and searching for that perfect scene over and over again. We need to look ahead. Look to the future. Resolve to be better. Our mind always tends to feel better when we think about our plans or ambitions.