Making new friends

online video gaming?

 

Do you have any hobbies or interests? If you like reading books, then maybe you can a book club at the local library. If you wanna get fit maybe you can make a few buddies at the local gym.

Having hobbies not just gives you something fun to do after a day at work, but also helps you to connect with others who may into the same hobby or interest that you're into.

 

what @Randomphilia said. Get some healthy dopamine rewards, find something you're passionate about and work at it. Nothing beats the feeling of being proud of yourself. For me, with the loneliness combined with my sexual dysfunction and everything that it brought with it, I honestly would've killed myself if it wasn't for my craft.

Right now, I'm planning on joining a club in my school as well as volunteering somewhere just to get me out and interacting with people

 

Go to some concerts of music that you like, or take a gamble on putting yourself in a social situation, for me going to new york city and seing a front 242 was such a life changer. It wasnt about the music, it was about being around people and feeling part of something larger then yourself. The next day I wasn't depressed.

Your environment influences you so much, doctors dont mention it at all. Just keep on putting yourself out there even if you dont feel like it. Go out of your way, go for a drive on a weekend and get lost intentiionally, this is a good way to wake you out of your isolation coma.