Hi, I am a newbie to the NOFAP community. Came across this site funnily enough looking for a jerk forum and found this last Friday. Been reading various threads since then and rethinking how I wish to live my life in the years to come. I am 34 years old, have a 3 year old kid and just about to be father again of a girl! I have been a PMO addict for at least the last 14 years. How I became one is a long story and after years of blaming my wife, have reached the conclusion it is my own fault. I will take a challenge, start a journal, erase my porn stash and hope my brain can recover from the shit I have been watching for the last years. Cheers to all Edit: Typo
Thanks for those lines. Yes, I will for them and for myself. I have been reading threads and I cannot believe all of the sentiments and situations PMO has created on me without even knowing or thinking they were caused by it. Reading other peoples experiences is definitely a good start to know where I stand and understand my addiction.
Its a great start to realize it is your own fault not someone else's - before that we can never get better. Way to go! you've begun in the best way!
It's good to get Angry too. I look back and I'm so angry at porn and at all the time and energy I've wasted mindless collecting, watching and fapping to porn when I could have been doing stuff that is productive to my life. Good luck to you bro