NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

starting of a new life with no porn, masturbation and orgasm.

Discussion in 'New to NoFap' started by anup kumar das, Nov 28, 2017.

  1. Nov 28, 2017 #1
    anup kumar das

    anup kumar das New Fapstronaut

    1
    3
    3
    hello everyone, i am anup from Bangladesh. i am 27 years old, and i am addicted to masturbation since i was 16. i know it's bad effects and now trying utmost to get rid of it.

    in my view, masturbation has a real bad effect on our energy level. at almost every night i used to do masturbation before sleep, and on the next day i felt that i lack energy to run on and i am feeling sleepy. besides , in my view masturbation makes me impatient during study. i can remember that almost 10 years ago i was that much energetic that i could study for a long hour but now i can not, and i think the reason is nothing but masturbation which may has a bad impact on my brain .

    i know what i did was wrong, and now i am real serious about making things right. i heard about the NOFAP group from youtube. their enthusiasm about giving up porn, masturbation and orgasm made me one enthusiastic .so i have joined this group in morning, and hope that this group will help me out to get rid of unhygienic practices , and thus help me to get a life .

    thank you.
     
    anup kumar das, Nov 28, 2017
    anup kumar das, Nov 28, 2017
    #1
    Srivastav, Deleted Account and Deleted Account like this.
  2. Nov 29, 2017 #2
    Deleted Account

    Deleted Account Guest

    Hey @anup kumar das ,

    Welcome to NoFap! You are in the right place. My experience here is that I needed to learn the program and also get involved with the community.

    The best resource I found was the “Getting Started with NoFap” guide. It is on the NoFap homepage and you can download it for free.

    Then, watch this video:



    It is really good and explains so much about how the blasting of porn images into the brain in high definition on high speed internet while slamming porn sounds into the ears with headphones can literally change the way your brain demands sexual stimulation.

    The video explains it better than I can.

    Also, a great page is https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/ my experience is that by reading every link and watching every video, I learned so much.

    Then, I got involved with the community. I'm not anyone special on here, I don't have any magic powers. But, I can say hello to new members, post my journal entries, remember to “like” peoples posts, and offer my experience, strength and hope where appropriate.

    Looking forward to seeing you around on the forums,

    L
     
    Deleted Account, Nov 29, 2017
    Deleted Account, Nov 29, 2017
    #2
    anup kumar das likes this.
  3. Nov 29, 2017 #3
    Srivastav

    Srivastav Fapstronaut

    17
    21
    3
    Anup,not only concentration,PMO takes our whole life.This is deadly addiction compare to Cigarette and Drugs.
     
    Srivastav, Nov 29, 2017
    Srivastav, Nov 29, 2017
    #3
    anup kumar das likes this.

Share This Page