Hye there.I'm Ash.Been struggling with PM for few years.It is not really debilitiating for me, coz i only did like once or twice per week for the past 3-4 years.. but for a long run, I believe this support group will help a lot in so manyways.Currentply on my Day 2.Wish me luck!
Hi @Wanash I am glad to see you want to stop your addiction. That is a very good idea! It's not an easy job, but it will be worth it! Good luck and have a good day.