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Hi

Discussion in 'New to NoFap' started by drdj, Oct 16, 2014.

  1. Oct 16, 2014 #1
    drdj

    drdj Fapstronaut

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    Hello everyone,

    I have been struggling with porn and masturbation addiction for a long time. I have tried to quit several times before, but relapsed too easily. I know my quality of life improves dramatically without porn and masturbation. I am hoping to do better this time, with your support. Thank you for this forum.

    drdj
     
    drdj, Oct 16, 2014
    drdj, Oct 16, 2014
    #1
  2. Oct 16, 2014 #2
    Gilbert

    Gilbert Fapstronaut

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    Hey welcome to the forums!

    It's good that you've already identified how much your quality of life improves without it, hold on to that when you feel the need to PMO. And remember that it IS and addiction, so it's not gonna be easy - need to put the effort in and whatnot. But yeah, read around the forums, read success stories/people's journals etc, do relevant research (loads of articles and information on www.yourbrainonporn.com ) and with the right attitude and willpower you can beat it :)

    good luck dude
     
    Gilbert, Oct 16, 2014
    Gilbert, Oct 16, 2014
    #2
  3. Oct 16, 2014 #3
    gabriiel

    gabriiel New Fapstronaut

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    i just started nofap im 20 years old im addicted to porn and masturbation im determined to stop good luck for us
     
    gabriiel, Oct 16, 2014
    gabriiel, Oct 16, 2014
    #3

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