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need to quit fapping for sex with real women

Discussion in 'New to NoFap' started by cowboys67, Oct 29, 2014.

  1. cowboys67

    cowboys67 New Fapstronaut

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    ive always loved to jack off a lot and watch a lot of porn and because of this ive missed out on several opportunites to have sex with beautiful women because of my inability to maintain a rock hard erection im tired of dissapointing girls :/
     
  2. tomtom

    tomtom Fapstronaut

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    Realizing your problem is the first step. Quitting PMO usually helps with erections but it might take some time, so don't expect immediate improvement.

    Study the materials here and on yourbrainonporn.com. Take it one day at a time. You'll find support here when the urges feel too great to resist.
     
  3. cowboys67

    cowboys67 New Fapstronaut

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    i keep trying and failing and it really sucks its like i can't control myself
     
  4. Matthew21

    Matthew21 New Fapstronaut

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    I'm the same boat man just hang in there u got this
     
  5. cowboys67

    cowboys67 New Fapstronaut

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    thanks man ill try, i keep edging and i feel like that is setting me back too, i need more self control :/ but yeah man u hang in there too
     
  6. Dan-

    Dan- Fapstronaut

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    Just say No to yourself everytime you want to see porn. Even soft pictures and soft videos. (they always led me to relapse)
    Porn made you miss opportunities, so don't see it as a friend anymore!
    The thing is that you have to be 100% convinced that you want to quit, if you're not you'll keep failing.
    Come on man, we know you can do it!
     
  7. tomtom

    tomtom Fapstronaut

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    If you want to have real progress you need to stop edging as well. Our problem is not (just) about having O through PMO but using P to get aroused. When edging you are keeping your dopamine at high levels artificially long and it keeps your brain wired wrong and looking for higher and higher levels.

    I used to love edging and at some level I still would like to do it every now and then. Fortunately I have been able to stay clean for a while now and I hope to continue for a lot longer.
     
  8. What tomtom said, good luck though cuh
     

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