First ever reboot, and so begins a new chapter.

The past ten years of my life I have spiraled down a self destructive path, and now is the time to change. This is my first post, and here is my story. The past decade of my life (14 then, 24 now) I have PMO with a non-lubricated deathgrip a majority of the time on a semi frequent basis. Ranging from once a month to 3-4 times a day and more recently (this past year) just once every 2-3 days, and sometimes less.

About a month ago my gf was giving me a very sensual blowjob and I just couldn't feel much pleasure at all physically. I can maintain a full erection with her while getting head because it turns me on but I had MO the same day before she came over and I put two and two together as to why i was feeling this decreased penile sensitivity. Usually the oral sex she provides feels wonderful but she just couldn't give me an O. At first she was bummed, and thought it was her performance, and asked me if my previous partners gave me better fellatio, but I reassured her that was not the case, and I am just desensitised from years of repeated PMO, and deathgrip. After finding this website and self diagnosing my problem through research I told her what my problem is, and that it isn't her fault. She understands my issue and is willing to help me through my reboot. I am currently on my 8th day without PM and I deleted all the porn on my phone. I have been gently rubbing coconut oil on my penis once or twice a day to regain sensitivity. I was also circumcised at birth if that matters. I have heard shea butter and vitamin E oil would work well too for repairing, and moisturizing calloused skin, and damaged nerves too. Any other info on regaining my lack of sensitivity would be much appreciated because I would really like to feel things like I used to before I fell into an addictive self destructive path.

I have already noticed an increase in my motivation, and energy along with some added confidence, and I've been rather hornier than usual this past week. I plan on having intercourse with my gf in a few days, and was wondering if it will have a negative effect on my sensitivity reboot? I know that it will have a positive effect on my mind being able to focus solely on sexual encounters with her personally instead of the usual mind altering PMO routine I've gotten used to, and that change alone I feel will make things more intimate than ever between us, but will my penis regain its sensitivity if I refrain from masturbation altogether, and just stick to casual sex every now and then? I always have a chaser effect the day or even minutes after a great O so being that aroused after such great sex will be very tempting to relapse but I promised myself and my gf that I would save myself for her only so we will probably be doing it a lot more often since I have chosen to give up PM altogether, and I know I'll still be ultrahorny during this reboot.