Hello my dear friends. My name Venkatesh.i am from India.i am hard masturbator.my entire feelings and life are stuck.i try many ways for stopping masturbation.but there is no change . Feeling cry.i am doing this masturbation from past 4 years.face is fully fucked.body is collapsed and reduced.anxious,depression are increases.no one likes me.time I feel why I am start this worst habbit.there is no support personally.my Feeling like life is Fully fucked.brain is damaged.body pains are coming.my age is just 18 years.i have a dream but masturbation dominate it. So please give some suggestions for me brothers.sorry for my poor English.
Try to set a simple goal for example, abstaining from masturbation for 7 days. After you finish this mini challenge you feel that you could do more...
If even 7 days is too hard for you try to tell yourself not today at least and do this every time the urge comes.
@venkibst : I'm sorry i can't help you more my friend... Try this method maybe, it's worth reading it: https://sites.google.com/site/SPAM REMOVED (spam code #001) - REPORT TO MODERATION/home Keep trying my friend !
I wish i was 18 and knew masturbation was a problem. I didnt know until 28. You've started the journey into becoming a determined, powerful and goal driven man. Dont stop now!
I relapsed today. Don't worry you're not alone man. This shit is hard as hell. I believe and know that we'll get through it. Best piece of advice that tends to work for me is if it isn't an actual girl/guy in front of you and it's turning you on, shut the laptop/throw your phone on the bed IMMEDIATELY. I'd advise you to take a walk or just leave your room or whichever place you are for a little while.
@Bemboli you inspired me on your relapse day! And my relapse day, unfortunately. I'm gonna delete all the dirty material now. Thank you. And go for seven days afterwards. I want a real boyfriend in front of me.
I agree. I was 50 before I realized it was a problem. I turn 51 in two months... I also agree, @TheNewPat, you are obviously goal-driven and inspired or you wouldn't be here. All my best!