New here

First off welcome. Congratulations on deciding to take that first step to beat your addiction. I would recommend spending a decent amount of time on the site. Get to know where everything is, and take the time to read a lot of posts. It really helps seeing that you're not alone in this. Reading what others have been through, and the tactics they've used to overcome their addiction can help steer you in the right direction. One thing I've found that helps is every time you have an urge to PMO, make a post on here. It can't be your little secret if you broadcast in to your family on this site. Also, set some goals. Doesn't need to be anything ridiculous. Set easily obtainable goals, and gradually make them harder as you reach them. It is a very satisfying feeling to reach your goals. I myself will be coming up on 90 days clean soon, and I am very much looking forward to it. Most importantly, don't be afraid. We're all here to help each other. If there's something you want to say, say it. Something you want to ask, ask it. Don't be afraid and don't hold back. Good luck with your fight, and remember, we're here for you