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New guy here looking for support.

Discussion in 'New to NoFap' started by Teknekal, Dec 14, 2014.

  1. Dec 14, 2014 #1
    Teknekal

    Teknekal New Fapstronaut

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    Hey everyone. My name is Teknekal and I am a 21 year old aspiring chef. I want to stop M all the damn time. I am starting my journey 2 weeks early so I can get used to the challenge of the "one year struggle". I want to do this because I am overweight and I have no motivation/energy. I really think if I can get this addiction under control I can better myself.
     
    Teknekal, Dec 14, 2014
    Teknekal, Dec 14, 2014
    #1
  2. Dec 14, 2014 #2
    Gray Solidor

    Gray Solidor Fapstronaut

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    First step is admitting it, right? You're already doing good.

    What I've learned so far is that you need to fill up your days with things you want to be doing to keep your mind off PMO. Most of the Fapstronauts here suggest taking up hobbies such as reading, learning an instrument, working out/joining a gym, learning to cook, etc. The fact that you like cooking means you can control the things you eat, and your desire to lose weight fits hand in hand with working out.

    You're off to a good start. If you have any questions, feel free to ask. :)
     
    Gray Solidor, Dec 14, 2014
    Gray Solidor, Dec 14, 2014
    #2

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