Sorry for the late response it's been a while since I've been active on NoFap. I body build so I eat foods that are high in protein and carbs.
The tips that you left are really necessary for anyone undertaking this challenge. Congratulations on such a wonderful streak and life changing experience, keep doing what you doing and inspiring people .
I just want to give this post a bump. In my recovery I am seeking out success stories with tips and suggestions that I have used that have helped me. Hope it helps others that see it.