I found difficult to navigate the site . Just today I publish my first comment . I masturbate for 16 years and today I have 12 days without PM. I am proud and grateful for the post I could find here. My English is very bad , sorry for mistakes.
Dont' give up. There is hope at the end of the tunnel. Everyday is getting better and better. Keep posting and keep encouraging one another. God bless, Steve
Keep going and do not give up. If you have not then read these articles on masturbation addiction: http://fightpornaddiction.com/masturbation-addiction-explained/ http://fightpornaddiction.com/how-to-stop-masturbation-addiction/ and porn addiction too.. http://www.tigerfreedom.com/5-mind-blowing-benefits-of-quitting-internet-pornography/ Also read something awesome about sex transmutation where you can channelize sex energy to other aspects of life and not physical outlet... http://www.sacred-texts.com/nth/tgr/tgr16.htm http://www.tigerfreedom.com/power-sexual-energy-need-stop-releasing/ GOOD LUCK
elgreko thank you. Aryan that was awsome. Thank you very much. We are in this kind of travel and I feel fear. your company gives me courage to go. 20 days and counting, not sure how this is happening but I feel with more energy and don´t forget too easy like before, started to read some books and trying to talk more. Practically I don't have friends so when I talk to someone start to sweat. I can not yet see a woman without thinking of P but hopefully soon my mind recovers its original state becasue now I have that shit in my mind and everyday wake up like fighting. When I feel bad I visit http://emergency.nofap.com/
Today I woke up feeling bad. I had a great need to see P. This week has been the most difficult. Even in my dreams I've had fantasies. I do not take it into consideration because they were unintentional and have not become wet dreams.
I want to start to write everyday something here but I'm not sure how to start. Today I realized that I have bad eating habits based on P. used to eat fast and little food , I think I have to work on that.
Hey there, i understand man, every single day is a fight and thats how we make progress, you are doing great keep going.
12 days is super strong man. Hang in there. Sometimes I look at the whole thing like this. take an empty mason jar.. everyday you have to put some money in the jar whether it is a penny, nickel, dime, or a quarter. Somedays can be more, some days can be less but no less than a penny.. At least you are contributing to this DAILY. Keep at it man, you'll get to your goal and change your life.
I started running about fifteen minutes. I hope to continue running two or three times a week to focus energy. Thanks DireWolf and ig88
I reached my first goal. I'm very excited and I want to read and learn more about the process. Now I'm going for ninety days challenge. I would like to mention my past and remember why I'm doing this. My first M was at eight years but it was not relevant to me. The problem started at ten. I was always alone at home, my parents had separated and mom worked a lot. My sister was in upper grades and when she came home she locked herself in her room. One day while doing homework I ended up doing M and felt desperate, just could not stop no matter what I tried. I cried that day. After that I followed obsessed, lost interest in studies and even I stopped going to school because I was only thinking in M and came to do it already seven times at day, I felt like an idiot and was very weak because I didn't eat well, lost considerably my weight. I was in this situation for more than a month. One day some classmates knocked strongly on the door of the house for over twenty minutes, I looked trying to hide but I was seen by them and when I opened the door I was taken to the school to take an exam. After passing this shame I attended school regularly but my performance and my grades were terrible. Every day was depressed. Mom knew something was wrong, I looked terrible and my sister was not better. Mom then left her job and started to sell items on her own. So she can spend time with us. That time was horrible and the pressure aumented, I took refuge in M. At thirteen some relatives died an after read a book, I decided to broke the TV, burn everything that had ever used for M. It was very hard and for a year I tried not to MO, and were more days that achieve my goal than those that didn’t. I just felt like other person. Relapse was horrible. I returned to miss school as stupid. I kept trying to leave M but by then I couldn’t because P was to easy to obtain and became the main thing in my life. Get photos and videos but then I felt hurt and erase them. Started to work but nothing changes. Not long ago I was searching for information about this addiction en saw some pictures that explain the reboot process of NOFAP and starsted to test the site. Some days after I ereased over 200GB of P Felt very alone and every day was very hard, relapsed some times and took more seriously the challenge. Now I am very grateful to everyone who has felt like me and want to get ahead. I’m trying to understand the words in English but I’m not sure that write correctly, sorry for mistakes.
Good luck. It is not easy, like everyone says, every day is a challenge. When you have had P in your life and reinforced the need for it with M then it's an uphill battle to kick the habit. I have tried and failed many times. I just keep the faith that I can slowly start to break through. 33 days is impressive, though. I haven't gone more than 8 for at least 15 YEARS now so I'm impressed! Keep it up!
Some days I had stress at work and I felt disappointed. Life without much sense, giving my best and feeling that is not enough
I want to do something transcendental . But my ideas are not clear. keep running two days a week and I feel more comfortable
I want to write something sincere But I'm not sure how to start . This time I want to thank God. Yesterday I had a huge desire to see P but fell asleep when I was about to fail. So I 'm still counting Now about six weeks.
i like this, every single great man in history has had the same desire, keep up the enthusiasm we are with you.
7 days. I'm not sure about what I could write. Think that this week was very hard and also in other activities. Today I feel more paceful
