As my tracker indicates, I have been PMO-free for 30 days. Compared to some, that is nothing, but it has been a long long time since I have been able to achieve this. My temptations to give into pornography has been steadily increasing the last two weeks, but the encouragement from this forum has helped significantly, as well as trying breathing exercises instead of giving in has been helpful too. Thanks!
I think simply doing something else is often the answer. No surprise that I don't PMO when taking a walk in a park...
Well done, keep going. 30 days is a fantastic achievement - now go for 60. One day at a time. If you ever get tempted to stray in the next 30 days, come to this very message and do not succumb. No surrender.
Keep it up! I like this section. Hearing how well people are doing from not giving in. It is possible. I had a reset last night but I'm tired of telling myself over and over that I'll not do it then mess up. Having encouragement from others out here is very appreciated bc it helps build confidence and to see that we are not alone in this.
Like everyone said, definitely not a small achievement , I can't even get past 5 days. Congrats for your great willpower.
Good job man! Compare yourself with no one. Your journey is unique to you and you know what it took to get to this victory bro. Keep going strong. Regardless of whether you slip or not just keep walking down this road.. Congrats!!
Congratulations, as that is what I'm shooting for as I haven't gotten that far in years. So as with you, it will be something for me too, when I make it to 30 days.
Thank God you wrote about a 30 day success story. In the past I twice reached 30 days but somehow postponed writing that success story and relapsed like 3-4 days later. So if you feel like it, keep writing brother! Anyways good luck man!