Hi everyone, here I am again. I've actually tried Nofap before but the longest I made it was something like 8 days. I'm hopelessly addicted to PMO. No PIED, luckily, but that just gives me less of a motivation to stop. Basically I PMO at least twice a day. I telecommute and have the house to myself most days so often I'll PMO trice before I even get to 12:00. It's negatively affecting my life is big ways, emotionally and physically (the latter because I spend so much time PMOing that I end up having to rush to get work done later, which takes away family time). It's so frustrating but I am just so addicted it feel like it's impossible to break out of the cycle. Anyway I want to try so I'm here for any support anyone can give me. Thanks for listening.
I am also a telecommuter so understand your problem. I hope that I can replace sex based chat rooms and porn with making new contacts on here. Always happy to talk
I know how you feel. Being self employed and having a lot of time alone is a huge challenge. I've fallen back into bad habits more than I can even remember. I often blow off work for PMO.
Thanks for the replies. Getting through this first day is always the most difficult. I don't know how I'm going to do it but I have to. I actually thought of setting up a webcam in my home office and having it on constantly, so I know that someone might be watching me! Only by having someone watching me all the time can I kick the habit, I think. I might actually give that a try, privacy concerns be damned!
