Beginning my journey

Hello there, I'm 21 years old, and I'm from Argentina. I decided to start with NoFap because I think I'm starting to lose self control about M, specially PMO, so I want to get better ASAP to prevent deeper problems. I M an average of 1-2 a day, but having read some posts from here, I'm worried about getting PIED. With my ex girlfriend I could have sex perfectly, but I think I have some symptoms of death grip that I won't let get worse.

I have read some of the benefits, and that really motivates me. I want to gain self control and to stop loosing time on PMO. I'm not gonna lie, it scares me that my bad habits will harm my future realtionships. Sooo, I'm starting my journey to be a better and more disciplined person who can control his urges!

 

Thanks!

Apart from porn videos, I have played to some porn games, and obviously I want to stop doing that. I hope to improve mentally and physically, so I'll be updating with my progress!

 

Yeah, that's the spirit! Good luck in your journey!

 

Well, almost a week is done. Mornings were tough (not as tough as I thought), but managed to get here.
I play soccer very often with friends, and sometimes we got matches with well-trained people with 25+ years old. That kind of matches have always been difficult for me, I had problems with self esteem so they imposed themselves (is it well said or I'm making a mistake here?) against me, but today, I was the one who imposed, I had the confidence, the control over my body, it was really amazing. It may be the testosterone increase, but I'm not sure.
I guess I will exercise more... I have to find time this week.