Hello everyone, So I Recently found out about my addiction to PMO I always wondered what my problem was in my life and my PMO addiction started since I was 13. Since then I have never been without PMO until Depression hit me so hard and I stopped for a week about a month ago and I couldn’t believe how I felt about myself, my self-confidence, thinking about all the possibilities in life and the confident talking to woman Until I relapsed really hard back where I was even worse I try to get back but I couldn’t I relapsed every day. One of my biggest challenges is my PMO addiction is sexting I actually barely watch porn. I mainly like to hear about girls having sex with other people or sext about how they would have sex with me. It’s to A point that I preferred sexting than actual sex and I always Try to get dirtier than kinkier. I really need some help I feel like my life is not worth living anymore.
Every life is valuable and that statement applies to you too. Everyone fails, you’re not human unless you fail. The great thing about failing is we are able to learn from it. You relapsed and you are not the only person to have relapsed. Of the 200,000 people who have registered into nofap or reddit forums, everyone of them failed. I know it’s easier said than done but you can’t give up. Try to stay positive and realise that this isn’t your final destination and that there will be better times. When you feel like you’re about to relapse, what helps me is I think about my close ones. What would they think of me if I told them about my addiction, then I stop. Some people have better methods but so long as you set out a goal and keep reminding yourself what is that you want to achieve. Only then will you be able to continue the journey and find your true self. Stay strong buddy because you’re not alone, many people struggle and many people find a way. You’re one of those people who will find a way.
Things seem to get worse before they get better, but what would you rather do? Be addicted forever? We done on a week! Learn some new techniques and get back to where you were!
Definitely don’t want to be addicted anymore but I started as of two days ago just to be able to go little bit over a week is a big accomplishment for me and of course I have made a few changes to help.
Sexting is porn. So, this must be the focus of your efforts. Here are some ideas to help you abstain: https://www.nofap.com/forum/index.php?threads/tips-and-tricks-for-newbies.201477
