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life ruined

Discussion in 'New to NoFap' started by hichl, Mar 12, 2019.

  1. Mar 12, 2019 #1
    hichl

    hichl Fapstronaut

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    Hi everybody. first of all I apologize for my bad english. I am 30 years old I start masturbation very early at 11 years old. since that moment my life is a hell I masturbated sometimes 4 times a day. very dependent on porn I became timid distressed depressive I had to consult psy I had sexual problem. i'm on my first day of nofap wish me good luck
     
    hichl, Mar 12, 2019
    hichl, Mar 12, 2019
    #1
    toadsage, 1 Tes. 4:3 and Jerry120 like this.
  2. Mar 12, 2019 #2
    Jerry120

    Jerry120 Fapstronaut

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    Welcome to the forum bud! Thank you for sharing your story! Please don't get depressed bud. There is hope for all of us. You have to be patient and keep trying. You will make it!

    Good luck!
     
    Jerry120, Mar 12, 2019
    Jerry120, Mar 12, 2019
    #2
  3. Mar 12, 2019 #3
    1 Tes. 4:3

    1 Tes. 4:3 Fapstronaut

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    You can do it, keep fighting. Many have overcomed this or at least reduced it considerably. You are not alone and I will pray for you.
     
    1 Tes. 4:3, Mar 12, 2019
    1 Tes. 4:3, Mar 12, 2019
    #3
  4. Mar 12, 2019 #4
    davidx

    davidx Fapstronaut

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    YOU CAN DO THIS!!

    Welcome and Good Luck!!
     
    davidx, Mar 12, 2019
    davidx, Mar 12, 2019
    #4
  5. Mar 12, 2019 #5
    hichl

    hichl Fapstronaut

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    Thank you for your support. I will stop masturbation and watching pornography for 30 days this is my first goal and I will tell you all the results
     
    hichl, Mar 12, 2019
    hichl, Mar 12, 2019
    #5
  6. Mar 13, 2019 #6
    Arkady

    Arkady Fapstronaut

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    You will overcome this addiction brother.

    I would suggest to get out more and do activities that will distract you from all thoughts and urges related to PMO.

    You have to eliminate your chances of relapsing by all means and getting out of your house and doing outdoor activities is one of the best ways to do this in my opinion.

    Just get out there and experience life.

    You might go through an initial depression phase that might discourage you from staying at course. But don't let this get to you since it is temporary.

    You have to fight this addiction with tooth and nail.

    This is not easy.

    But you can do it.

    Just stay strong and keep pushing forward.
     
    Last edited: Mar 13, 2019
    Arkady, Mar 13, 2019
    Arkady, Mar 13, 2019
    #6
    hichl and Jerry120 like this.
  7. Mar 13, 2019 #7
    Jerry120

    Jerry120 Fapstronaut

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    Don't stop believing! The struggle is real but the fight is worth the reward. Peace of mind lies ahead!
     
    Jerry120, Mar 13, 2019
    Jerry120, Mar 13, 2019
    #7
    hichl likes this.

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