I have been trying to get over my PM addiction since quite a long time but have failed a lot of times. So I'm here at NoFap to help myself and also get help from others to get over this addiction. I know it's going to take time, I'm strong but I know I can have relapses, but I'll go on till I get this thing done. And all the best to all other fapstronauts here!
Hi michel.. Congrats for taking 1st step.. its my Day 1 too.. use 5 sec rule when you fill urge.. best luck for completing the challenge..
welcome to this amazing journey of self transformation , initially it will be hard but trust me after a week u will get used to nofap , and the benefits of semen retention will motivate u to go long , u will have clear thought process . and more importantly one should not repeat things which ones made u guilty Go hard , Stay strong
Certainly. I'm sure I'll have the strength to go ahead. And support from all of you lovely people to get this right! Thank you buddy
This will help you https://www.nofap.com/forum/index.php?threads/watch-this-if-youre-struggling.232140/ Good luck