Can Masturbation cause weak erections for your penis ?

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

- You can set up your day counter here
- You can find the forum usage guide here
- Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
- You can also find a guide to the basics of rebooting here
- If you wish to keep a journal of your progress you can do so in the appropriate section found here

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

 

Well, definitely don't overdo it. 2-3 times a day sounds like overkill. In my opinoin, if you masturbate you should only be doing it about 2-3 times per week. When you mention having weak erections from masturbation, I have never heard of this happening from masturbation alone, but this can happen from porn usage. If you are using porn when you masturbate, your brain is getting used to the porn in order for you to become aroused. Eventually, you may find that the porn your watching isn't strong enough and will seek out more extreme pornography, or you may try and return to masturbation without porn and find that you have a weak erection. This is due to the fact that your brain has become overstimulated and now lacks the ability for you to get hard. The simple fix is to cut out porn usage, and masturbation for a short period of time (quit porn forever though), and your brain will lack stimulation then allowing it to reset and you will be able to masturbate or have sex with no issues. I hope this helps.

Oh and also, yeah if you beat your meat like 3 times in a day your gonna have weak erections cuz you are wearing your body down. Take a chill pill.

 

This will help you a lot, watch this and say goodbye to urges forever

https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/

But however urges are sometimes attacking even if you are focused on something else, when i got rid of those 1% foods which increases urges and started enjoying 99% other beautiful foods it became so much easyer for me ^_^