Why did I fall back in to bad PMO?

include healthy coping mechanisms to deal with stress.

 

Why did I fall back in to bad PMO? Tough Love asks a random Fapstronaut...

• Has he ever really left it?
• Has he looked in the mirror and told himself 'I am a porn addict', then let that sink in?
• Would he be ok with knowing that a friend or relative was in the same PMO cycle?
• Can he imagine an attractive image of who he might be once free of this?
• Does he see himself as so powerful someday that he could advise a friend, brother, cousin, stranger who wants out of the PMO cycle?
• Does he realize that once he reaches 10, 20, 30 days that guys here will look up to him as an example?

 

Stress is a killer for nofap. You can be flying high and a stressful event can lead you on a superhighway to a relapse. Today I sat outside and just watched nature go by. No phone, no distractions. Just a chair and the outdoors. That helped a lot.