Hi everyone. I'm from Italy. I am a 24 yo. Recently I fell again into my porn addiction and I want to restart. I really feel a lot weak in these days, and a lot lonely. Where do I start?
Well, I am very new to the NoFap. But here is what I can say: It is really good that you consider getting a recovery from the addiction. Many who got relapses (even me before) do not usually get enough courage to post and say "I need help" like you. I wish you a gradual, full recovery!
Nice man! I am just starting as well but am determined to do well! The best place to start is here, so you already got one thing right! Stay strong, sineceley, a fellow fapstronaunt
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary If you wish to keep a journal of your progress you can do so in the appropriate section found here You can also take part in one of the many challenges available. It can be a tremendous help. Challenges Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
Welcome to the Nofap community. You just made the right decision. Always ask for help if you feel like. The NO PM or NO PMO journey is not easy but worth the effort. The community will support you.