Masturbation

Hi i am new too here, also strugling to stop.

 

Welcome to the Nofap community.
The NO PMO journey is not easy but worth the effort.
The community will support you.

You made the habit and you can break the habit.
3 weeks NO PMO is great, maybe you want to make some commitment (30-days or 90-days NO PMO streak) - not to the community but to yourself.

 

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

If you wish to keep a journal of your progress you can do so in the appropriate section found here

You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

 

Hey man, view it as a challenge. It’s perfect right now because it’s no nut November. You’ll feel so good and feel like you’ve achieved something major. One month isn’t that hard. You can do it!!

 

Welcome to both PrinceO77 and findbacklink! Here's hoping you can find the help you need here!

 

help each other