Hello guys, I am new here. I am 24 year old guy. I have been watching porn and fapping to it since 12. I have stopped watching porn for 3 years but relapsed. The main reason I chose this journey is because I lost my interest for sex to some degree, in particular I got desensitized seeing a naked woman or watching porn. I started yesterday. I felt sad yesterday and so moody. I felt my heart pumping faster as if I had my stomache in my mouth. Today I am on the edge. I feel quite energetic and nervous as well, as if I have drunk 3 espressos. I really dont get why my heart is racing even though I didn't work out today.
Hello and welcome! We are glad to have you as a part of our community. Here are some quick links to get you started. Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary If you wish to keep a journal of your progress you can do so in the appropriate section found here You can also take part in one of the many challenges available. It can be a tremendous help. Challenges Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
Thank you for support. I would really like to have someone to talk to now that I am having a rough time.