How people can sense PMO

Can confirm on the posture. I have had bad posture literally almost all my life. Some of it was inherited but since I started Ming before puberty and PMO'd off and on for 30 years I'm sure that played a big role. Only in the past year and a half when I've gotten serious about kicking PMO and have started rigorous workouts has my posture started coming into line. I can now stand up straight enough that my shirts finally hang right and it hurts to sit with bad posture whereas before the opposite had always been true.

Another thing... and this is really wack... for years and years my cars would pick up this gross gunk on the steering wheel where I gripped it. I'd have to wipe it down with rubbing alcohol every week and it kept coming back. I'm not totally clean yet (I O about once a month now, through M' ing but no P) but I realized a couple months ago the gunk is gone and hasn't come back. Now even in the midst of my worst PMOing I was always a very clean (I thought) person, showering at least once a day. But I have to think the PMOing was triggering my body to secrete some weird shit through my hands and now that I'm back in balance it's not happening anymore.

 

I can confirm many of the side-effects you mentioned above. When I have been off PMO for so long myself, I can today notice almost sense immediately other guys who do PMO. It's not only the somewhat unpleasant smell/odor and signs of anxiety and insecurity, it is aslo something about the aura and energy these people give off. During my PMO-days (over two years ago) I noticed the following side-effects (regarding physical traits) which can be confirmed when looking at old pictures as well:

-Glassy eyed look (like a common roach)
-Tired looking eyes
-Erratic, anxious and tense facial expressions
-Paler looking skin
-Narrower (and more rubber-like) facial shape
-More malnourished and dead hair
-Watery and bulky muscles (today, they are lean and slim)
-Jerky and uncontrolled body movements.
-Higher insulin-levels which is why I always felt hungry.
-More problems with indigestion

And there were many more.

 

I also think it really affects your coordination. Ive always been unathletic and kind of a klutz but there was a time in the middle of a streak when this pretty valuable piece of electronic gear fell off a table and just as easy as anything I grabbed it out of midair. I was stunned I had actually done that and the chick I was with was pretty impressed too. While PMOing I might have gotten my hand on it but no way I was making the catch. Same with spilling food, running into things etc. It just messes up the whole way your body is wired to work.

 

Not only that but also how you react to those little accidents as they happen. Previously, I used to get mad or angry whenever I spilled any food or drinks in my lap or on my shirt but nowadays, I barely react to it as I stop for a moment and slow myself down before any emotions take over.
If there is one thing big benefit that NoFap has given me, it is better control over my emotions, temper and mindset. It feels cool turning more into the icy-guy for every day that passes. It gives you huge a huge sense of control and self-control (plus respect and admiration from others) being icy in situations that usually make others bothered, frustrated and angry.