Porn messed me up, lust.

God is the answer you have to feed your spirit to give less importance to body and flesh

 

I pray regularly for God to rewire my mind. I have been controlled, limited, and frustrated by lust for beautiful women and chasing their validation for longer than many on this board have been alive. This is something I can't even hope to change in my own strength because there are days I frankly don't want to. In fact some days the farthest I can get is to pray for God to make me want to change because if that core desire isn't there then any other prayers are just lip service and BS. That's the first step for me and one I still have to go back to more often than I'd like.

 

Besides avoiding pornography, I think finding a hobby/passion that you can find meaning and fulfillment in on a regular basis will help.

 

sorry, but i can stay forever out of pmo, and still young sexy women will always make me horny, thats nature. So just find a partner and have LOTS of sex, get so tired that you can't even bother to let any sexual energy to anyone else.

 

Just try to get away from it all. You'll definitely trip up, but get up, don't look back and just k

eep going.

 

My bad didn't mean to quote those ones.

 

Sit down and listen to calm music now.
First take a notebook.
Write down your thoughts and take deep breaths.
You need to do this till you become calm.
Now write down your habits without any judgement of these habits.Try not to judge these habits are bad or good just write it down.
Now pick the habits that are useful to you in long term and not short term.
If you didnt find any habits that are useful for you in long term write down what habits can improve you here a list that can help you:
1.Meditation
2.Journaling
3.Exercise
4.Socialising
5.Mind Games
6.Practice Focusing on task aka practicing flow state on things you love (If you dont have anything you love FIND ONE)
-Web Designer
-Game developer(Programs you can use:Unity its free and lot of tutorial on internet)
-Programming (Java,C#,Python and other)
-3D Arts (Programs you can use:Blender its free and if you wanna learn these 3d here a best beginenr tutorial channel:https://www.youtube.com/playlist?list=PLjEaoINr3zgEq0u2MzVgAaHEBt--xLB6U)
-2D Graphics (Program you can use:GIMP is free)
7.Practing mindfullness (Can easily doable when you did meditation)
8.Sit quietly and listen to music or nature sound(better)
9.Do fasting.(You can try food fasting and senses fasting.So sense fasting means is simply dont talk,dont listen to external stuffs like music)
10.Cold shower (oh boi this stuff is legit good)
11.Wim hof breathing method(great stuff)
12.Biphasic sleep(Some advanced stuff and heres the link to learn more:https://www.healthline.com/health/biphasic-sleep)


And these are things that i can come up to you!
Private message me if you want more help!
I really love to help you friend! We can beat this together and curse the porn!

 

That's not true friend! And it's not look morally good that you start relationship just because that you very horny and cant control yourself and need someone to please you in order to leave peacefully.It make no sense bro.It show that you have no control of yourself and being dependent instead indiependent. Not being rude but yea its true.

 

I think it's the nature of men to disagree. I don't mean any partner, but a good partner, that's how things work. It's the nature call, people want to have sex, good and safe sex. So they form couples and the whole society was built around it. People just form real families cause they want to have sex together.