Can anyone tell me an example of using transmutation in their own life? I play guitar and am trying to use transmutation to be more motivated to practice and write music.
Sexual Transmutation is defined as the process of converting your sexual energy into creative energy. Creative energy can be put into action by various infinite methods. 1.Cooking food for yourself and as well as for others. 2.Cycling 3.Jogging 4.Poetry. 5.Writing creative stuff - article,journal,book,blog and comments ppsting positively on others achievement. 6.Playing an instrument. 7.Learning a new language. 8.Learning some course - online and offline. You have to put your heart into it. Management of heart chakra in creativity is the major role in creativity. Making love artistically also without any external influence of porn and masturbation is also called creativity. Hours will become minutes for you and you don't feel tired. Meditation is also included. God bless
I can say in short that you should get aroused, and move that arousal from your balls to your entire body, maybe through meditation or some movements and excercise, then get up and put all your focus on the thing you're doing, you will notice that everything you do will be better As you practice this you get better, I'm not an expert nor did I read books about it, but that's my take on it and how I experience it If you have a specific woman in your mind, then thinking about her may awaken this energy and inspire you a lot in your works You need to feel the sexual energy in all of your body, if you just feel it in your balls then you would get distracted and it may not help you, you can feel when the sexual energy flows through your body, you feel powerful and energized like your body is vibrating I'm still working on myself, still far from totally understanding this, but I believe if you practice enough and go on with nofap then you may be able to tap into some kind of creativity that you haven't known before That's my simplistic view, Hope it helps you
I think you have a really good point here. The premise of sexual transmutation is that in the end, sexual energy is just energy and you can use it to fuel yourself in any way you want. Since meditation is a great tool to understand and somewhat control what's happening within you, it very well may also be a great tool to consciously shift the focus of your sexual energy to any objective you want to accomplish. I think I will take a closer look at meditation and try it for myself, I have the feeling it could help me get better at sexual transmutation. Thanks for your advice, take care
Yes man, meditation is essentiall for sexual transmutation, when you get an urge or feel aroused, you feel everything trapped down there between your legs, and it's hard to focus while having a boner, and that's the main cause of relapse So you meditate or exercise lightly to solve this, it's like when you get an urge, your body gives you this huge surge of energy to fulfill this urge, that's what drives us towards women, but when nothing happens, when you don't act on the urge, your body slows down and the generated energy just flows in your system, use this energy instantly, I noticed that when I do this I just do everything more effectively for the next 30 minutes, I do a lot better in everything espically excercise Most people don't realize this, they either just masturbate, or just lay down till their body and mind are relaxed, so they don't experience the sexual transmutation which will help you immensely in every aspect of your life The best way to succed in nofap without much suffering is to understand that urges are your friend not your enemy, it's counterproductive to run away from them or distract yourself from them, but rather acknowledge them and make use of without acting on them Everything I'm saying is my own ideas and experience, so I may be wrong in some things, and everyone differs, so try experiencing and see what works for you Good luck to you
